d give me some confidence for tomorrow.Cigganda won her first LPGA Tour title last month in South Korea.ddddddddddddIts tough if you come from Asia, but I was in Spain for a week just resting, Cigand

AMES, Iowa -- It was hardly a coincidence that Iowa State senior point guard Monte Morris had one his most complete games Sunday.Morris notched the fifth triple-double in school history and No. 20 Iowa State throttled The Citadel 130-63, setting a program record for points in a game.Morris had 17 points, 10 rebounds, 10 assists and zero turnovers for Iowa State (3-0), which shot 60.5 percent from the floor. The Cyclones held the Bulldogs (2-2) -- who entered play averaging a national-best 112.2 points a game -- to just 22 in the first half.Iowa State raced ahead 18-3 and pushed its lead to 32 after just 14 minutes. Iowa State cracked 100 with 11 minutes left, and coach Steve Prohm was able to pull Morris from the game with 7:46 left to a standing ovation.I think it started on the defensive end, and my guys made shots. I just got the ball to them, said Morris, who grabbed all 10 of his rebounds on defense.Naz Mitrou-Long tied a career-high with 26 points and Matt Thomas had 18 for the Cyclones, who are beating their opponents by an average of 42 points.Iowa States previous record for points in a game came in 1978, when it beat Northeastern Illinois 129-69.No disrespect to the past three teams weve played, but we definitely felt very confident in winning those three, Mitrou-Long said.Quayson Williams had 15 for the Bulldogs, who were outscored in the paint 78-12.BIG PICTUREIowa State: The Cyclones looked a bit discombobulated at times offensively in a 73-55 win over Mount St. Marys on Monday. But The Citadels looser approach to defense allowed Iowa State to regain its rhythm in record-setting fashion. Seven different Cyclones had an assist in the first half, and Thomas drilled his first four 3s in a game that was never in doubt for a Top 25 team. I thought this was our most complete game on both ends of the floor, Iowa State coach Steve Prohm said.The Citadel: The Bulldogs ran into a team that plays like they do -- as fast as possible -- but has more talent. The Citadel was picked to finish last in the Southern Conference for a reason.POLL IMPLICATIONSIowa State might get a boost simply by taking care of the teams it was supposed to take care of. The real tests will start to come next week, with possible opponents such as Miami, Stanford and Gonzaga.THE NUMBERSIowa State out-rebounded the Bulldogs 63-33 and had 31 assists on 52 baskets. ...Eight different Cyclones scored in double digits. Darrell Bowie and Merrill Holden each had 13 points, Solomon Young had 12 and Donovan Jackson and Nick Weiler-Babb scored 10 points. Bowie added 10 rebounds. ...Thomas has made a 3-pointer in 28 straight games. ...The Citadel didnt score a single fast-break point despite their style of play.HE SAID ITIm not concerned about all that stuff, who starts at quarterback, who starts at (center) -- if you win. Are you playing starter minutes and quality minutes? Thats what Im concerned about. -- Prohm said when asked whether Bowie or Holden -- both senior graduate transfers -- had begun to emerge as his starting center.UP NEXTIowa State plays Indiana State on Thursday in the opening round of the Advocare Invitational in Orlando, Florida.The Citadel plays at Arizona State on Wednesday.---More AP college basketball at www.collegebasketball.ap.orgCheap Running Shoes China . -- Sergey Tolchinksy scored his second goal of the game 3:56 into overtime as the Sault Ste. Discount Running Shoes Sale . You can watch the game live on TSN at 7:30pm et/4:30pm pt. The Flyers had won seven of eight before dropping their last two outings on consecutive days over the weekend. Philadelphia was handed a 6-3 loss by the visiting Tampa Bay Lightning on Saturday afternoon before dropping a 4-1 decision to the Rangers the following night in New York City. http://www.cheaprunningshoes.us/ . Patrice Bergeron and Daniel Paille scored 20 seconds apart a few minutes after Stamkos was taken off the ice on a stretcher with a broken right leg, and the Bruins beat the Lightning 3-0 on Monday afternoon. Clearance Running Shoes Online .com) - The red-hot Los Angeles Kings will try to extend their winning streak to a season-high seven games when they visit the Edmonton Oilers for Sundays clash at Rexall Place. Wholesale Running Shoes . Any real chance at payback wont come until the playoff. Still, Pittsburgh knows its taut 3-2 win over the Bruins on Wednesday night is a pretty good place to start laying the groundwork. "They are a very good defensive team," Penguins forward Brandon Sutter said.MEXICO CITY -- Austin Ernst shot her second straight 5-under 67 on Saturday to take the third-round lead in the Citibanamex Lorena Ochoa Invitational.Ernst had her second straight bogey-free round at Club de Golf Mexico after opening with a 72.I have been hitting my driver pretty well, which I get a lot of looks at birdie, Ernst said. I have had a lot of good looks this week so even when I am not making everything, like today, I still made five birdies. So, I have just made it very easy when I havent been sure about myself, missing greens and I havent had many hard putts for par.The 24-year-old American won the 2014 Portland Classic for her lone LPGA Tour title.Shes coming off a two-week break.Everything Ive been working in the last two weeks is definitely turning out how I wanted, so it is nice to see it, Ernst said.At 10-under 206, she had a one-stroke lead. Second-round leader Sarah Jane Smith of Australia had a 72 to drop into a tie for second with Spains Carola Ciganda (68).I was pretty nervous most of the day, Smith said. It was a position Ive never been in before. I wouldnt say I handle it well, but I scrambled well, so that should give me some confidence for tomorrow.Cigganda won her first LPGA Tour title last month in South Korea.ddddddddddddIts tough if you come from Asia, but I was in Spain for a week just resting, Ciganda said. There is a little bit of jet lag, but I think it is better to come from Spain rather than from Asia, which is like 12 or 13 hours. I feel good, Im looking forward to tomorrow.Angela Stanford, the winner of the inaugural event in 2008 at Guadalajara Country Club, had a 69 to match Karine Icher (70) and Mi Jung Hur (71) at 8 under.Mexican amateur Maria Fassi had a 65 to get to 6 under. Shes a freshman at the University of Arkansas. Gaby Lopez also was 6 under after a 73 on her home course.Canadas Brooke Henderson, the highest-ranked player in the field at No. 7, was 4 under after a 68.Michelle Wie was tied for 20th at 1 under after a 74. The 2009 winner in Guadalajara, shes playing on a sponsor invite after failing to qualify for the 30-player event.Tournament host Ochoa won 27 LPGA Tour titles. The Mexican star retired in 2010. She will be inducted into the World Golf Hall of Fame next year. ' ' '